TEA TYPE : GREEN TEA
Tea Forté Oasis is a delicate Chinese green tea with whispery notes of flowers and citrus. There are many health benefits of drinking tea, particularly green tea, which are being scientifically documented. They include: burning calories, promoting digestion, neutralizing cancer-causing free radicals, rich in the catechin ECGC — nature’s most powerful antioxidant, slowing neurodegenerative diseases such as Alzheimer’s and Parkinson’s, preventing fatigue, promoting cardiovascular health, and oral health.
All green tea is an excellent choice for enjoyment throughout the day. Without milk or sugar, this is a calorie-free beverage that is super-charged with antioxidants. With much less caffeine than coffee, green tea boosts energy but doesn't create jitters.
If you find green tea to be too bitter, try steeping it for a shorter time and/or with cooler water. Steeped properly, there should be very little bitter flavor, rather vegetal, mild and even slightly sweet or nutty. "Cooking" or over-steeping greens is a common mistake for those more familiar with black tea; experiment with steeping to match your own taste